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Right here and now,
we begin...
...and you are very welcome.
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Healing, Meditation and assisted Self discovery
×´Healing is a fundamental, human process; guided by the ability of the body to self heal when the right time, space and guidance is available.
Let me help you create the time and space to heal and
discover your true nature.
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Learn to fall in love with the very being that you are. ×´
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-Elizabeth Berkhout
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Why work with me...​​
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You feel at a loss as to where to find healing and support that is specific to you and creates a nourishing and safe environment. ​
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You crave continued support, connection and commitment to start a deeper discovery of yourself and your daily habits and behaviours.​
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You are looking to slow down and be more gentle and lovingly present to your own life.​ Also deepen your relationship with your spiritual practise.
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You have been mentally, emotionally, or physically struggling with illness and imbalance for a long time and feel at a loss as to what to try now.
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You want to heal from mental anxiety and emotional conflict by being deeply heard and seen. ​​​​​
About me...
I am intimately familiar with the unnecessary suffering of life, it has pushed me to seek my own healing and purpose.
I have learnt from depression, anxiety, addiction, self doubt, fear, possession, self harming, self-depreciation, psychological labels, auto-immune disease, paranoia, worthlessness, burn-out and insomnia...that is why everything is welcome in our time together....
A bit more about one to one sessions...
Compassion, Presence and Harmlessness
I use the principles of Hakomi Healing; assisted self study. A form of Body Psychotherapy that helps you discover core beliefs, unseen habitual programming and behaviours that cause you unnecessary suffering.
This is fully based on principles of spontaneity, compassionate presence, mindfulness and harmlessness.
This means we discover together what needs to be seen, heard and felt in an embodied way. Together we discover what you need to help you feel more present and connected to your self and your life.
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I also offer an etheric and energy recalibration in every session to allow you time to deeply relax and integrate your session.
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Tailored support that evolves with your growth.
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Motivation and inspiration to stay connected with your path.
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Sustainable practices for long-term healing and transformation.
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Continued support through every phase of your transformation.
This includes Whatsapp connection for support to help you integrate your session in real time. Also to answer any further questions you might have.
Personalised Care and Support
Confidentiality and non-judgment
Confidentiality is at the core of everything I do. Your personal information and sessions are only for your and my eyes. I also offer a non- judgmental space to explore your fears, doubts, and strengths. This means you can bring all of you. ​
TESTIMONIALS
"Elizabeth is like a real-life angel, this is the best description I could come up with, that would fit what she has been for me these last two years. She is always there, mentally, emotionally, spiritually, I perceive her calming presence all the time, in a very non-invasive way. Because she would never invade any space she is not allowed to. Even if she would be allowed, Elizabeth knows exactly where to draw the line with her advice & the helpful Wisdom she shares.
Her guiding voice during mantra meditation sessions is magical & truly one of the many great gifts she has!"
— Dr. Daria Chobrok , Sweden
Services
Healing Session
In person or Online
These individual sessions offer a unique combination of Body Psychotherapy based on Hakomi Healing principles, etheric and energy healing. Compassionate presence, harmlessness, mindfulness and spontaneity guides you in assisted self study. Discover hidden beliefs, habits and behaviours that cause unnecessary suffering and relax deeply as your energy field is being recalibrated.
£60 per hour
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Spiritual Mentorship Session
If you are a spiritual practitioner that would like to deepen your practise or a beginner being called to spiritual practice and you would like to see real life changes, this is for you. It is all about helping you discover how spirituality is part of everything you do in this incarnation. Also nurturing a sustainable meditation practise that suits your temperament.
I assist you to self-discover the resources you already have inside. Also to gently release what does not serve you, so you are ready to embrace your next frequency.
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£60 per hour
Meditation Class
Seriously deepen your practise as you commit to an hour of meditation twice per week.
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This class is for those who are ready to journey deeper in self exploration with the support of an intimate group. We combine experiences in Mindfulness, sacred sound and Vipassana. After each class there is an opportunity to share your experience and gain insight from group discussion and self study experiences.
Learn to relax, be present and nourished by connection and support.
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Read more HERE
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Monday and Thursday 7-8:30am
£88 / month for 8 classes
Try your first week free.