Discover Your true self

Deepen your journey of Healing and Self -Discovery here.

״Healing is a simple, human process; guided by the ability of the body to self heal when the right time, space and guidance is available.

Let me help you create the time and space to heal and

discover your true nature.

Learn to fall in love with the very being that you are. ״

-Elizabeth Berkhout

Why work with me...

You feel at a loss as to where to find healing and support that is specific to you and helps you navigate the information overload in the world.

You crave continued support, connection and commitment to start a deeper discovery of yourself and your daily habits and behaviours.

You are looking to slow down and be more gentle and lovingly present to your own life.

You have been mentally, emotionally, or physically struggling with illness and imbalance for a long time and feel at a loss as to what to try now.

You want to heal from mental anxiety and emotional conflict by being deeply heard and seen.

About Elizabeth...

I am intimately familiar with the unnecessary suffering of life, it has pushed me to seek my own healing and purpose.

I have learnt from depression, anxiety, addiction, self doubt, fear, possession, self harming, self-depreciation, psychological labels, auto-immune disease, paranoia, worthlessness, burn-out and insomnia...that is why everything is welcome in our time together....

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What you can expect from me

Personalised Care and Support

Tailored support that evolves with your growth.
Motivation and inspiration to stay connected with your path.
Sustainable practices for long-term healing and transformation.
Continued support through every phase of your transformation.

This includes Whatsapp connection for support to help you integrate your session in real time. Also to answer any further questions you might have.

Radical Compassion and collaboration

Radical compassion means that I offer guidance that might sometimes be challenging to work with. I stick out my hand and say: Come on, lets go, you can do it! if that is what you need. No matter the challenge you face.

I love to work in the spirit of collaboration. Understanding that within you are all the answers you need. My role is as a facilitator of healing and transformation, to help you see the beauty of what you already are.

Confidentiality and non-judgment

Confidentiality is at the core of everything I do. Your personal information and sessions are only for your and my eyes. I also offer a non- judgmental space to explore your fears, doubts, and strengths. This means you can bring all of you.

TESTIMONIALS

"Elizabeth is like a real-life angel, this is the best description I could come up with, that would fit what she has been for me these last two years. She is always there, mentally, emotionally, spiritually, I perceive her calming presence all the time, in a very non-invasive way. Because she would never invade any space she is not allowed to. Even if she would be allowed, Elizabeth knows exactly where to draw the line with her advice & the helpful Wisdom she shares.
Her guiding voice during mantra meditation sessions is magical & truly one of the many great gifts she has!"

— Dr. Daria Chobrok , Sweden

Services

Body. Mind. Soul Session
In person or Online

My individual sessions offer a unique combination of Somatic Body Therapy based on Hakomi Healing principles. An Etheric and Energy clearing that includes a deeply relaxing, healing and meditative experience. Ended off with Bach Flower remedies or a suggestion of acute Homeopathic remedy if needed. This is self care in another dimension.

Spiritual Mentorship Session

If you are a spiritual practitioner that would like to deepen your practise or a beginner being called to spiritual practice and you would like to see real life changes, this is for you. It is all about helping you discover how spirituality is part of everything you do in this incarnation.

I assist you to self-discover the resources you already have inside. Also to gently release what does not serve you, so you are ready to embrace your next frequency.

Synergy Meditation

If you can't just jump into silent Meditation, but you really know you need to meditate, this is for you! This is also for you if you are ready to seriously deepen your meditation.

This is a unique practise that evokes and invokes all the Avatars of the wisdom traditions through Mantra and the sacred breath.

Experience the feeling of healing energy as you meditate and discover yourself!

Frequently Asked Questions

How do I schedule an appointment?

Scheduling an appointment with me is super easy. You can drop me an e-mail or click on the button below to book and pay your session via Calendly. I strive to reply within the next working day. I also try to accommodate your schedule where possible, and provide prompt assistance.

Book Here

What happens during a Body. Mind. Soul session?

During a session with me, you can expect a safe and confidential environment where you can openly share your thoughts and feelings.

Your session will include some conversation to help me discover your individual needs. In person sessions include lying down on a therapy bed for a gentle stimulation of your energy if needed. This will feel a bit like a relaxing massage. We choose a Bach flower remedy or acute Homeopathic remedy together that can support your Session afterwards.

If it is your first session with me you will also have time to rest and rejuvenate with Sound Healing Meditation before you return to your schedule. This is why a first session can be 80 minutes long.

Both online and in person will give you deep and nourishing results.

What happens during a Mentorship session?

This session can be done online or in person.

This is an opportunity to explore how your Meditation practise influences your daily activities and how your daily activities influence your practise. We will discover how you can bring spirituality and daily life onto the same platform.

We will explore physical, mental and emotional obstacles in your life that prevents you from deepening your practise. This is your time and space to bring any current areas of struggle in your life or practise. You will learn how your practise can support you to overcome daily habits, behaviours and obstacles.

We also take a look at the most suitable spiritual practise for you. If you already have a well established practise we will look at what your spiritual practise needs to take you deeper. Allow your spiritual practise to bring you the healing, harmony and peace that you crave in your day to day life.

These sessions can be further enhanced by attending regular Synergy Meditation classes.